What do the masters think about physical exercises?

Question: I'm busy with the physical movements and stuff and I am developing this theory that on the physical level there will come balanced exercises. It also helps developing your other levels on the balancing aspect and with strength, for example. If you will use physical strength exercises, you have more courage to do different tasks and if you like flexibility exercises, you are more flexible on life. What are the masters thoughts about this theory? Is it even a good theory or just a false topic?

Answer by Ascended Master Mother Mary through Kim Michaels, given at a conference in Holland 2016.

There is, of course, validity in working with the physical body and there are many things you can do to improve life by working with the physical body. It is clear that the physical body is the most visible and obvious aspect of your four lower bodies when you are in physical embodiment. If you have a pain in your physical body, then it does not help you to sit there and worry about your identity body. You need to find out what the cause is.

If it is because you have a nail in your shoe, then you need to pull the nail out, instead of thinking you have to make some change in the three higher bodies. You also have to be careful and realize that in order to be truly balanced, you have to work with all four bodies. You can, of course, affect your emotional body, mental body and identity body by working with the physical. But it is in a way going backwards compared to if you worked on the three higher bodies directly.

If you are working on the physical body, it will have the greatest impact on the emotional body. If you do some strength exercises or balancing exercises with the physical body, it will have the greatest impact on the emotional. It will have a lesser impact on the mental and in most cases a very small impact on the identity body. That is why you will get the best results from combining physical activities and exercises with exercises that more directly work at the three higher bodies. In other words, it is not saying there is anything wrong with your approach, but that it has some limitations you need to be aware of.

A physical exercise can help to improve the emotional body— up to a point. There comes a point where, if you really want to get over the emotional problem, you have to work with the emotional body. The same with the mental body and the identity body. The best results will be by working more directly with the three higher bodies, than trying to do it all through the physical.

You can use the teachings and invoke light, but also use psychological exercises You often need to look at the psychological issue directly, instead of trying to think you can do some exercise and that is going to automatically resolve it.

Add Blog RSS Feed to Your Reader

Blog

New program Mother Mary's 500 vigil Korea

2017-09-19

There is now a new program for the Mother Mary's 500 vigil, which will be focused on korea.

You can find more information HERE.

A very unusual new book

2017-09-16

My Lives with Lucifer, Satan, Hitler and Jesus

Through an engaging personal story, this book manages to question all of the paradigms upon which our civilization is built while providing answers to the deeper questions of life, first of all: “Why is there evil in the world?”

Experience the contrast between life on natural planets (99% of the billions of inhabited planets in our universe) and unnatural planets with warfare, poverty, suffering and death. Learn how earth became an unnatural planet and how this allowed specific lifestreams to embody here. These “fallen beings” have no empathy for human beings but consider us mere tools for their experimentation. Some fallen beings have an epic cause while others consider themselves artists who “paint with the blood of humanity.”

Follow the protagonist in his shocking first embodiment on earth where outrageous torture and plotting forced him into a reactionary pattern with the fallen beings. Follow his long and arduous climb until he could do the one thing that sets you free from the fallen beings.

Follow the fate of three of the most cruel and insensitive fallen beings and how it was intricately linked with the mission of Jesus. The
protagonist gives a first-hand account of the lifetimes of Jesus, describing the astonishing process that made him who he was and is. Read about the true mission of Jesus and how the fallen beings have obscured it. Discover how 10,000 people vowed to stay in embodiment for these past 2,000 years in order to preserve the real message of Jesus in our time—and find out if you are one of these people.

If you thought The DaVinci Code provided a provocative view of the life of Jesus, this book goes much further and effectively shatters the PIN (Programmed Illusion of Normality) created by the fallen beings. They don’t want anyone to follow the example of Jesus and thereby bring about the removal of the Dark Master who is the fallen being responsible for the wars of the 20th century.

For more information, CLICK HERE

American conference for 2018

2017-09-13

Aligning America with The Mind of Saint Germain

North American gathering with the ascended masters and messenger Kim Michaels, to be held September 27-30, 2018, at the Holiday Inn Express in Albuquerque, New Mexico.

For more information, click here.

Another conference for 2017

2017-07-20

We are happy to announce a new conference that will take place in Estonia this coming December:

Healing the individual and collective psyche in Eastern Europe

International conference with the ascended masters and Kim Michaels

Tallinn, Estonia, December 01.-03. 2017

This is a great opportunity for all those who have lived in a former Soviet republic or Warsaw pact country (in this or previous lifetimes) to make a contribution to healing the wounds from that time and help not only some countries, but all of Europe and Russia to move forward and leave the past behind.

For more information, CLICK HERE.

Last Korea dictation posted

2017-07-16

I have now posted the transcription of the last dictation from the conference in Korea.

I will be taking a break from editing dictations because I need to make invocations for some of these dictations so the Korean team can publish them as a book. I also have a book to finish.

The Korean Team has started two courses as both online and in-person courses. They are:

Course 1 - The Path to Self-mastery: 63 persons

Course 2 - Master Keys to Personal Christhood: 42 persons

So there is a lot of activity in Korea and we look forward to seeing what changes that brings in the nation.